Gout is a common type of arthritis, and the pain is just excruciating to deal with. The symptoms can cause immobility which can last for days or even weeks. The best route is always to consult your doctor when you start feeling the symptoms; however, you can always apply some remedies to help you with the pain while waiting for your doctor’s appointment.
1. What is Gout and What Causes It to Develop?
In a nutshell, gout is triggered by a uric acid build-up; it can be in one or some of the joints at the feet. It can be at the toes or somewhere in the ankle. The most common area that can get affected is the big toe.
Gout forms when there’s a high uric acid level called “urate” in the blood. Urate forms daily when the body breaks down purines. On the other hand, Purine is a colorless crystal compound that turns into uric acid when it oxidizes. If the body produces too much urate, this triggers the development of gout.
The common belief is that gout results from excessive alcohol intake and overeating; however, this can trigger gout attacks but is not the leading cause of inflammatory arthritis, which means excessive amounts of urate form pin-shaped crystals around the joints.
The usual symptoms of gout include
2. Do Compression Socks Help with Gout?
Compression therapy has been an excellent help for gout for so long. It doesn’t necessarily heal or cure gout, but it helps alleviate the symptoms of gout. It won’t remove the pain in just an hour, but as it improves blood circulation at the affected area, it aids in quicker crystal elimination.
The pressure that compression socks have boosts blood circulation. Other manufacturers of compression socks also claim that it gives a massaging effect in the affected area, which soothes the pain.
But what about a compression sleeve for gout? While compression sleeves provide the same benefits as compression socks, gout can be at an area of the foot where the sleeves cannot give such compression as the toes. The foot must be covered to apply pressure for the maximum and effective result from the compression socks.
3. Best Compression Socks for Gout
There are available compression socks in the market that you can check and choose. Compression socks may differ in features and pressure level, but the benefits will still be the same. Here are some of them:
Product Details:
This is a top-rated pair of compression socks that provides comfortable all day support. With medium-level compression but will not constrict the nerves and blood vessels in your legs.
They are designed to boost blood circulation and alleviate pain and swelling. It is perfect for individuals who work on their feet for extended periods, with an active lifestyle, and travel a lot. With its toe and heel padding, this is also ideal for people suffering from gout, plantar fasciitis, edema, neuropathy, etc.
Features:
Medium-level compression and light-weight. Made with 80% Cotton,15% Polyester, and 5% Elastic. 100% Comfort and Support. 360-degrees seamless compression. Available in plain white and colorful designs.
Product Details:
Compression is at medium-level, between 15 to 20 mmHg. It provides comfort and all day support without stressing the blood vessels and muscle tissues.
These compression socks for running are made to improve healthy blood circulation at the lower legs and feet. Appropriate for people with an active life, such as athletes and sports enthusiasts. Suitable for mild venous problems, arthritis, pregnancy, and diabetic neuropathy. It provides pain relief and extra support on calf muscles.
Features:
Light-weight with medium-level compression.Made with 50% Polyester, 20% Nylon, 18% Elastic, 12% Spandex. 100% Comfort and Support. Sustainably-sourced yarn.
Product Details:
Medium-level compression provides ease and comfort for tired and painful feet. It is excellent for an all day support without worrying about how stressful it is to your veins.
Low-cut compression socks are not just for people who need support on their feet for their active life; it is also great for overall health support. It can be used for gout relief, plantar fasciitis, and Achilles tendonitis.
Features:
Medium-level compression and light-weight. With toe and heel padding support. It is made with 50% Combed Cotton, 30% Nylon, 10% Polyester, and 10% Spandex. It is a 360-degrees seamless compression.
Product Details:
Medium compression level adds comfort when you’re on your feet.
These socks are specifically designed for plantar support but can also be used by individuals with gout at the ankle area. It increases blood circulation at the feet, which provides pain relief, specifically at the heel and sole of the feet.
Features:
Medium-level compression. Made with light-weight materials: 65% Nylon, 15% Polyester, and 20% Spandex.
In general, compression socks with medium compression are beneficial for individuals who suffer from gout. It can provide immediate relief from pain and alleviate gout-related symptoms and other ailments you might be feeling in your legs and feet.
Remember to consult a specialist at all times, and it would be best to inform your doctor of the measures you are doing for therapeutic purposes.
Unisex
8-15 mmHg